You can find us at 200-2000 Spall Road. Located on the corner of Springfield and Spall in the same building as Second Tyme Around. The main entrance door is located at the front of the building (parallel to Sprinfield road) to the left of Cottage Quilting. Take the elevator up to the second floor. Our office door is to the right when you exit the elevator. We look forward to seeing you!

Massage Therapy

Our massage therapy services are designed to address your individual needs, whether you seek relaxation or relief from physical discomfort. Our highly trained Registered Massage Therapists (RMTs) provide both relaxation and therapeutic massage treatments, ensuring a personalized approach to enhance your well-being. We are committed to helping you achieve improved health, reduced stress, and rel... Read More

Our massage therapy services are designed to address your individual needs, whether you seek relaxation or relief from physical discomfort. Our highly trained Registered Massage Therapists (RMTs) provide both relaxation and therapeutic massage treatments, ensuring a personalized approach to enhance your well-being. We are committed to helping you achieve improved health, reduced stress, and relief from physical limitations through our professional care.


Counselling - Individual

Individual counselling is a personalized therapeutic process where you can explore your thoughts, feelings, and experiences in a safe and confidential environment. Whether you're facing stress, anxiety, relationship challenges, or life transitions, our trained counsellors are here to support you. Together, you’ll work towards understanding yourself better, developing coping strategies, and fost... Read More

Individual counselling is a personalized therapeutic process where you can explore your thoughts, feelings, and experiences in a safe and confidential environment. Whether you're facing stress, anxiety, relationship challenges, or life transitions, our trained counsellors are here to support you. Together, you’ll work towards understanding yourself better, developing coping strategies, and fostering personal growth. Start your journey to a healthier mindset today!

All counselling sessions are provided by a registered clinician. Should you wish to submit your fees to your benefits provider, you can check with your benefit provider to see if they cover a Registered Clinical Counsellor, or Psychotherapist, or Social Worker. If so, then you will be able to recover the fees for your session to your maximum allowable amount.


Counselling - Relationship

Relationship counselling provides a supportive space for couples or partners to navigate challenges and improve their connection. Whether you're dealing with communication issues, trust concerns, or major life changes, our skilled counselors will help you explore your dynamics, enhance understanding, and rebuild intimacy. Together, you’ll learn effective tools to strengthen your relationship an... Read More

Relationship counselling provides a supportive space for couples or partners to navigate challenges and improve their connection. Whether you're dealing with communication issues, trust concerns, or major life changes, our skilled counselors will help you explore your dynamics, enhance understanding, and rebuild intimacy. Together, you’ll learn effective tools to strengthen your relationship and create a healthier, more fulfilling partnership. Take the first step towards a better relationship today!

All counselling sessions are provided by a registered clinician. Should you wish to submit your fees to your benefits provider, you can check with your benefit provider to see if they cover a Registered Clinical Counsellor, or Psychotherapist, or Social Worker. If so, then you will be able to recover the fees for your session to your maximum allowable amount.


Counselling - Medical/Health

Medical-related counseling offers support for individuals coping with health challenges, chronic illnesses, or medical transitions. Our compassionate counselors provide a safe space to explore the emotional and psychological aspects of your health journey. Whether you’re facing anxiety about a diagnosis, adjusting to treatment, or navigating lifestyle changes, we’re here to help you develop cop... Read More

Medical-related counseling offers support for individuals coping with health challenges, chronic illnesses, or medical transitions. Our compassionate counselors provide a safe space to explore the emotional and psychological aspects of your health journey. Whether you’re facing anxiety about a diagnosis, adjusting to treatment, or navigating lifestyle changes, we’re here to help you develop coping strategies and improve your overall well-being. Take control of your health journey—schedule a session today!

All counselling sessions are provided by a registered clinician. Should you wish to submit your fees to your benefits provider, you can check with your benefit provider to see if they cover a Registered Clinical Counsellor, or Psychotherapist, or Social Worker. If so, then you will be able to recover the fees for your session to your maximum allowable amount.


Counselling - Trauma

Experience breakthrough healing with our specialized trauma counselling that utilizes Accelerated Resolution Therapy (ART). This innovative approach helps you process and release traumatic memories quickly and effectively, allowing you to regain control and find peace. Our compassionate therapists provide a safe space for you to explore your experiences and emotions. Whether you're dealing with... Read More

Experience breakthrough healing with our specialized trauma counselling that utilizes Accelerated Resolution Therapy (ART). This innovative approach helps you process and release traumatic memories quickly and effectively, allowing you to regain control and find peace. Our compassionate therapists provide a safe space for you to explore your experiences and emotions. Whether you're dealing with PTSD, anxiety, or lingering trauma, ART can help you move forward with renewed hope. Book your session today and start your journey towards a brighter, more resilient future!


Counselling - Autism

Autism support counselling provides a compassionate space for individuals on the autism spectrum and their families to navigate challenges and enhance well-being. Our experienced counsellors offer tailored strategies to improve communication, social skills, and emotional regulation. We focus on fostering understanding, building strengths, and promoting positive relationships. Whether you’re see... Read More

Autism support counselling provides a compassionate space for individuals on the autism spectrum and their families to navigate challenges and enhance well-being. Our experienced counsellors offer tailored strategies to improve communication, social skills, and emotional regulation. We focus on fostering understanding, building strengths, and promoting positive relationships. Whether you’re seeking guidance for yourself or a loved one, our supportive environment can help you thrive. These sessions can be covered under your autism funding depending on your funding allocation. Start your journey towards empowerment and connection today!


Counselling - Family/Parenting

Family and parenting counselling offers a compassionate environment to address dynamics, challenges, and conflicts within the family unit. Whether you’re dealing with communication issues, behavioural concerns, or transitions, our experienced counsellors provide guidance tailored to your unique situation. Together, you'll develop healthier communication patterns, strengthen bonds, and create a ... Read More

Family and parenting counselling offers a compassionate environment to address dynamics, challenges, and conflicts within the family unit. Whether you’re dealing with communication issues, behavioural concerns, or transitions, our experienced counsellors provide guidance tailored to your unique situation. Together, you'll develop healthier communication patterns, strengthen bonds, and create a more harmonious home. Discover effective strategies to enhance your family life and nurture positive relationships today!

All counselling sessions are provided by a registered clinician. Should you wish to submit your fees to your benefits provider, you can check with your benefit provider to see if they cover a Registered Clinical Counsellor, or Psychotherapist, or Social Worker. If so, then you will be able to recover the fees for your session to your maximum allowable amount.


Counselling - ICBC

ICBC client counselling is specialized support designed for individuals navigating recovery from motor vehicle accidents. Our trained counsellors provide a safe space to address emotional, psychological, and practical challenges related to your experience. Whether you’re dealing with stress, trauma, or adjustment issues, we work collaboratively to help you develop coping strategies and regain c... Read More

ICBC client counselling is specialized support designed for individuals navigating recovery from motor vehicle accidents. Our trained counsellors provide a safe space to address emotional, psychological, and practical challenges related to your experience. Whether you’re dealing with stress, trauma, or adjustment issues, we work collaboratively to help you develop coping strategies and regain control over your life. Let us support you on your path to healing—schedule your session today!

Please speak with your ICBC adjuster to confirm your counselling sessions will be approved. Please have your ICBC Claim number available for your first session.


Counselling - FNHA

Discover compassionate, culturally sensitive counselling tailored to your needs through the First Nations Health Authority (FNHA). Our skilled therapists are dedicated to supporting your mental wellness journey, integrating traditional practices with modern therapeutic techniques. Whether you're facing life challenges, seeking personal growth, or navigating trauma, we're here to help. Book your... Read More

Discover compassionate, culturally sensitive counselling tailored to your needs through the First Nations Health Authority (FNHA). Our skilled therapists are dedicated to supporting your mental wellness journey, integrating traditional practices with modern therapeutic techniques. Whether you're facing life challenges, seeking personal growth, or navigating trauma, we're here to help. Book your session today and take the first step towards a healthier, more balanced life. Your well-being is our priority!


Counselling - Crime Victim Assistance Program (CVAP)

Reflective Soul Therapy & Wellness is an approved provider of counselling services for the Crime Victim Assistance Program (CVAP). If you have been emotionally injured as a result of being a victim, immediate family member, or witness to a crime we can help! After submitting an application you will receive a claim number with the number of approved counselling sessions which you will provid... Read More

Reflective Soul Therapy & Wellness is an approved provider of counselling services for the Crime Victim Assistance Program (CVAP).

If you have been emotionally injured as a result of being a victim, immediate family member, or witness to a crime we can help! After submitting an application you will receive a claim number with the number of approved counselling sessions which you will provide to your counsellor. If you have not yet filled out an application we have included the links below to fill out the applicable form depending on whether you are a victim, witness or family member of a crime.

If you need help, contact the Crime Victim Assistance Program at 604-660-3888 or toll-free in BC at 1-866-660-3888


Weight Loss - Nutrition Coaching | Personal Training

Weight loss Coaching focuses on sustainable, personalized approaches to achieving your health goals. We consider your unique lifestyle, preferences, and nutritional needs to create a tailored plan that promotes balanced eating, mindful habits, and overall well-being. Our supportive environment encourages you to explore the emotional aspects of your relationship with food and empowers you to mak... Read More

Weight loss Coaching focuses on sustainable, personalized approaches to achieving your health goals. We consider your unique lifestyle, preferences, and nutritional needs to create a tailored plan that promotes balanced eating, mindful habits, and overall well-being. Our supportive environment encourages you to explore the emotional aspects of your relationship with food and empowers you to make lasting changes. Start your journey to a healthier you today!

Your Initial Consultation is designed to build a clear understanding of where you are now and where you’d like to go with your health and wellness. During this consultation, we will:

1. Assess Your Current Health and Lifestyle - We’ll dive into your current nutrition, exercise habits, sleep patterns, stress levels and any relevant health history. This gives us a holistic view of where you’re starting and any underlying factors affecting your health.

2. Explore Your Goals - Whether your goals involve weight loss, improved energy, stress management, or other wellness objectives, we’ll define your vision and outline what success looks like for you.

3. Identify Barriers and Challenges - Together, we’ll discuss any obstacles or challenges you’ve faced in the past, such as motivation, time constraints, or specific health conditions, and begin brainstorming strategies to overcome them.

4. Create a Personalized Path Forward - Based on your goals and current habits, we’ll start creating a roadmap, outlining initial steps and support strategies to help you move forward with confidence and clarity.

The initial consultation is a powerful step toward building a sustainable, long-term plan that aligns with your unique needs and vision for wellness.

You’ll receive a short intake form to fill out before your appointment. This helps us prepare materials tailored to your specific needs and goals so we can make the most of our time together.


Weight Loss - Peri/Menopause Body Code Program

Are you a woman in your 40s or 50s struggling with weight gain, low energy and mood swings? Your body is changing as you age and hormone levels shift. Our Perimenopause Body Code Program is a comprehensive, 6-month coaching package designed to help you feel confident and comfortable in your own skin with simple, sustainable strategies customized to your goals and lifestyle. You'll learn: ... Read More

Are you a woman in your 40s or 50s struggling with weight gain, low energy and mood swings? Your body is changing as you age and hormone levels shift.

Our Perimenopause Body Code Program is a comprehensive, 6-month coaching package designed to help you feel confident and comfortable in your own skin with simple, sustainable strategies customized to your goals and lifestyle.
You'll learn:
● what's happening in your body and what you can do to create change
● how to nourish your body while enjoying foods you love
● what kind of exercise you should be doing to build strength, feel good and support your goals
● how to decrease stress, increase sleep and prioritize self-care
● to embrace support and build a community you can lean on

If you want to lose weight and feel amazing in your 40s (and beyond), this is the perfect program for you!
It includes:
1. Three Months of Weekly 1:1 Coaching Sessions
During weekly check-ins, we’ll work closely to fine-tune your nutrition, fitness, and lifestyle strategies, ensuring they’re aligned with your goals and unique needs during perimenopause.
2. The PBC Video Series
Unlimited access to the PBC videos series which covers topics from fitness and nutrition to sleep and self-care, plus how to build a supportive community.
3. An Additional Three Months of Email and Text Support
After your initial coaching sessions, you’ll continue to receive guidance and accountability through email and text support, helping you stay on track, overcome challenges and celebrate your progress.

This program is ideal for women seeking a holistic approach to manage symptoms, boost energy and build healthy habits that last. With consistent support, you’ll have the resources and guidance needed to feel confident, balanced and in control through every step of your perimenopause journey.

Please book an Initial Consultation appointment before choosing this program.

Coleen Adderley, MACP, RCC, BHSc, PN, CCTP, MCBT-P, ART-P, DBT-P, SFBT-P

Coleen has over 25 years’ experience working in healthcare including Emergency Room nursing, acute care, mental health, oncology, long term care, as well as helping to advance care through Clinical Research. Coleen previously developed and ran an autism art therapy program for adolescents, teens and adults. Coleen has completed a Masters of Counselling Psychology degree in addition to a Bachelors of Health Sciences Degree with a major in psychology, and a Licensed Practical Nursing degree.

Coleen is passionate about empowering and helping clients to regain peace of mind and find balance in their lives. By using a non-judgemental empathetic approach, Coleen provides a safe and trustworthy environment that lends well to building a strong rapport with her clients. Coleen incorporates the use of a biopsychosocial approach so to ensure she is capturing the entire image of her clients. She then pulls from a number of different treatment options to create a unique individualized treatment plan together with the client.

Core Areas & Specialities

• Individuals & Couples Therapy • Trauma / PTSD • Depression & Anxiety • Relationships • Self Esteem Issues • Stress & Difficulty Coping • Life Skills, Career Counselling & Personal Development • Postpartum Depression • Abuse • Art Therapy

Specialities – Modalities • Accelerated Resolution Therapy (ART) • Cognitive Behavioural Therapy (CBT) • Mindfulness Based Cognitive Behavioural Therapy (MCBT) • Solution-focused Brief Therapy (SFBT) • Rational Emotive Behaviour Therapy (REBT) • Acceptance and Commitment Therapy (ACT) • Dialectical Behavioural Therapy (DBT) • Exposure Therapy • Gottman Couples Therapy

Coleen Adderley, MACP, RCC, BHSc, PN, CCTP, MCBT-P, ART-P, DBT-P, SFBT-P Coleen has over 25 yea... Read More

With over five years of experience as a Registered Massage Therapist, Kyle brings a diverse range of skills and knowledge to his practice, having worked in both spa and clinical environments. His approach is rooted in a deep understanding of how trauma, thought patterns, and beliefs can influence the nervous system, increasing pain perception and muscle tension. Kyle is dedicated to providing a calm, safe, and non-judgmental space for his clients, where they feel comfortable discussing their health concerns and treatment goals.

To enhance his expertise and better serve his clients, Kyle has pursued advanced training in Trauma-Informed Care, Cognitive Behavioral Therapy (CBT), and Pain Reprocessing Therapy. This ongoing education allows him to offer a comprehensive and informed approach to massage therapy, integrating clinical techniques with a focus on the mind-body connection.

Kyle’s treatments are a balanced blend of therapeutic massage, client education, and practical home care recommendations, tailored to each individual’s needs. By utilizing various massage techniques such as trigger point therapy, myofascial release, assisted stretching and active release in a focused and strategic way you can be sure Kyle will reduce your tension and pain. His treatments also include some spa-like elements such as the use of hot towels and heated neck pillows to enhance relaxation and reduce tension.

While Kyle typically applies moderate pressure to achieve optimal results, he is also skilled in delivering deeper pressure when required, leveraging his background in physical fitness and rock climbing to accommodate client preferences. Having personally experienced and recovered from various injuries, including knee sprains, back pain, shoulder dislocations, and forearm tendonitis, Kyle brings a unique empathy and understanding to his practice, helping clients navigate their own healing journeys.

So if you’re looking for a uniquely relaxing and deeply therapeutic treatment from a positive and understanding RMT that is customized to your preferences and goals Kyle is the RMT for you.

Education & Certificates • Registered Massage Therapy • Standard First Aid & CPR • Trauma Informed • Pain Reprocessing Therapy

Core Areas & Specialties • Chronic Pain • Fibromyalgia • Post Concussion Syndrome • Headaches / Migraines • Shoulder Impingement • Rotator Cuff Rehabilitation • Whiplash • Low Back Pain • Tendonitis • Bursitis

Accreditation Registered Massage Therapist

With over five years of experience as a Registered Massage Therapist, Kyle brings a diverse range... Read More

Ava Razavi, MACP, RCC, BA, Clinical Supervisor (Provisional)

I was drawn to the field of psychology early on in my studies and had a particular passion for childhood developmental stages. I therefore pursued a career whereby I could combine my expertise with my passion and worked as a counsellor for more than a decade with children and families who have been through trauma of various kinds. My experience has taught me the importance of empathy and cultural awareness in helping my clients achieve strength and clarity in their lives.

On a personal level, I can tell you that I too have experienced loss and grief. I too understand the pain associated with a miscarriage, and the anxiety associated with trying again. I too have been through postpartum depression, and the pressure it puts on one’s relationships. I too have experienced loss of loved ones, and the uncertainty that follows. I too have been the subject of discrimination and everyday issues a mom and a woman is expected to face and be triumphant. I have started this business to share with you the tools and skills I have successfully utilized on a professional and a personal level to overcome whatever challenge you are facing in your journey through this life.

To quote the great Persian poet Rumi, I am confident that “the wound is the place the Light enters you”.

Core Areas & Specialities

• Pregnancy & Infertility Support • Mama & Infant Support • LGBTQ2+ • Gender Identity • Refugees & Immigrants • Personal Identity in the transition into adulthood • Divorce/Separation/Family Changes • Parenting Support • Trauma, Abuse, PTSD • Anxiety & Depression • Anger Issues • Grief and Loss • Self-esteem issues & Stress management • Personal Development and Life Skills

Education / Certifications / Training

• Masters of Arts Counselling Psychology • Bachelors of Arts • Trauma Informed Training Level I • Trauma Informed Training Level II • Early Childhood Developmental Program

Ava Razavi, MACP, RCC, BA, Clinical Supervisor (Provisional) I was drawn to the field of psychol... Read More

Dawn has over a decade of experience as a Certified Personal Trainer and Nutrition Coach, helping her clients achieve their fitness and weight loss goals without intimidating workouts or restrictive diets.

With a holistic wellness approach, she offers customized strategies that combine nutrition, fitness, stress management and self-care. Dawn understands that being healthy isn’t just about what you eat and how much you exercise - it’s a whole-person, whole-life experience where physical, mental and emotional factors all play a very real part. Her passion is not just to help her clients reach their health goals, but to feel at home in their bodies again.

Dawn specializes in helping women in their 40s, 50s and beyond navigate the unique challenges of perimenopause and menopause. As a mom of five, she understands the demands of balancing career, family and personal health - and knows firsthand the frustrations of stubborn weight gain, shifting energy levels and restless sleep that many women face during midlife. Through her personalized coaching, she helps clients build confidence, rediscover their strength and achieve long-term results with plans designed for their unique goals and lifestyle.

As your body changes, so should your approach to fitness and nutrition - and Dawn’s compassionate and practical approach will guide you every step of the way.

Dawn offers her programs virtually, allowing you to access coaching from the comfort of your home, office, or while travelling.

Dawn has over a decade of experience as a Certified Personal Trainer and Nutrition Coach, helping... Read More

Katya Verzilova, RSW, MSW, BSW

Katya has been supporting individuals and families for 15 years working in healthcare, non-profit and government agencies in rural and urban communities. She is dedicated to guiding clients in cultivating healthy, positive and nurturing relationships with the self and others.

Coming from a career in international humanitarian work, Katya is passionate about relationship building, mediation, collaboration, and conflict resolution. By using evidence-based treatment she guides individuals to recognize and transform reactive patterns that hinder their relationships. Katya assists couples develop more effective and compassionate communication centered around personal and collaborative needs.

Having personally navigated through multiple immigrations and lived in various countries, Katya understands the sorrow of loss, the discomfort of change and the process of overcoming doubts and insecurities to find a new direction. Her experiences working with refugees and first responders have provided valuable insights into resilience and its role in managing post-traumatic and moral injuries, anxiety and trauma. She has extensive experience guiding individuals to challenge negative self-narratives, find direction and discover their unique identity.

Katya is a life scholar of human suffering and the eternal pursuit of happiness, approaching the subject from psychological, philosophical and spiritual perspectives. Somewhere along the road she delved deeply into the realm of psycho-somatic exploration. Her journey has been enriched by extensive training in yoga and eastern philosophies followed by a dive into plant medicine and culminating with a dedicated personal Vipassana Meditation practice. These experiences have not only enhanced her understanding of the mind-body connection but also fueled her passion for guiding others in their pursuit of holistic well-being.

In her therapeutic approach, Katya places a strong emphasis on self-compassion and collaboration. Grounded in trauma-informed, solution-focused, and strengths-based frameworks, Katya’s goal is to support and empower her clients to thrive.

Core Areas & Specialities

• Relationship Issues • ENM Relationships • Sex & Intimacy • Trauma, PTSD • Anxiety & Panic Attacks • Body image • Sexuality • Life Transitions • Grief & Loss • LGBTQ2+ • Ethnic Minorities & First Nations

Education / Certifications / Training

• Masters of Social Work • Bachelors of Social Work • Certified Trauma Informed Practitioner • Certified San’yas Indigenous Cultural Safety Practitioner • Mindfulness Based Therapy • Dialectal Behavioural Therapy (DBT) • Gottman Methods - Couples Therapy • Family Systems Therapy • Solution Focused Therapy • Motivational Interviewing • Existential Therapy • Somatic Therapy • Yoga Therapy

Katya Verzilova, RSW, MSW, BSW Katya has been supporting individuals and families for 15 years w... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 200-2000 Spall Rd, Kelowna
Directions & Map |